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Nam Baldwin - Breathe for Peak Performance

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Manage episode 445069735 series 2826429
Innhold levert av Soma Byron and Soma Collective. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Soma Byron and Soma Collective eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
đŸŽ™ïž What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what’s the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua.

Nam shares powerful insights on mastering breathwork and tapping into deep intrinsic values, revealing how true performance excellence starts from within. His wisdom is as practical as it is profound, and I came away inspired by how authentically he lives these principles.

If you're curious about what separates champions from the rest—and how you can apply these same principles to your own life—this conversation is for you.

🎧 Tune in for actionable insights on breathwork, values, and becoming the best version of yourself.

#WorldClass #PerformanceExcellence #PeakPerformance #SomaByronBay


   continue reading

65 episoder

Artwork
iconDel
 
Manage episode 445069735 series 2826429
Innhold levert av Soma Byron and Soma Collective. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Soma Byron and Soma Collective eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
đŸŽ™ïž What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what’s the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua.

Nam shares powerful insights on mastering breathwork and tapping into deep intrinsic values, revealing how true performance excellence starts from within. His wisdom is as practical as it is profound, and I came away inspired by how authentically he lives these principles.

If you're curious about what separates champions from the rest—and how you can apply these same principles to your own life—this conversation is for you.

🎧 Tune in for actionable insights on breathwork, values, and becoming the best version of yourself.

#WorldClass #PerformanceExcellence #PeakPerformance #SomaByronBay


   continue reading

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