The Secrets to living life by 102 year old Dr Gladys McGarey

Soma Collective Podcast

Innhold levert av Soma Byron and Soma Collective. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Soma Byron and Soma Collective eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1y ago 59:07

MP3•Episoder hjem

In this inspiring episode Peter explores the concept of a well lived life with 102 year old Dr Gladys McGarey, renowned as the Mother of Holistic Medicine. Dr. Gladys shares her profound wisdom from over a century of life, showcased in her best-selling book "The Well-Lived Life - A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age."

At the heart of Dr Gladys secrets are how to connect your personal “juice” which gives meaning to life and explores the role of the mind in maintaining body health.

Tune in to this illuminating episode as Dr. Gladys imparts timeless wisdom and reminds us of the profound simplicity of a well-lived life. Discover how to prioritize what truly matters, find purpose and embrace health and happiness at every age.

65 episoder

#Fitness #Religion #Mental Health #Soma Byron #Soma Collective #Anxiety #Ayurveda #Consciousness #Creativity #Innerwork #Meditation #Selfwork #Vedic #Yoga #Inspiring #After Life #Relax