194-Full Heart Living is Creating Conversation Sparks and Sparkles - with Tom Glaser

Sparkles 4 Mental Health

Innhold levert av Dr. Christine Sauer and Dr. Christine Sauer MD ND. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Christine Sauer and Dr. Christine Sauer MD ND eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1+ y ago 40:30

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Listen to Dr. Christine Sauer and Tom Glaser have a conversation about life, joy, and happiness. How do happy people think feel and act – and how do you achieve this?
Tom is a true master of real conversations and his “Full Heart Living Conversation Sparks” are legendary - and a must-learn and must-acquire. (To not just rest on your bookshelf or occupy disk space on your computer, but to take into your heart and make it your own.)
https://docchristine.com/full-heart-living-conversation-sparks-tom-glaser
We are starting our conversation with a live demo by Tom of Full Heart Living Conversation Sparks. He provides a conversation prompt. Watch this brief cutout of this “Conversation Starter” in action. Watch the remainder of the video and learn how you, too can start deep, enriching conversations and bring happiness to yourself, those around your – and the world at large.

We are then talking about how Tom created the book, “Full Heart Living”, the documentaries that led to it, and the Conversation Sparks that came from it and how this taught him that happier people do three key things:

They connect deeply with:

1. Others (they spend time with folks they adore and who love them back)

2. Themselves (they honor their rhythms and values and practice mindfulness)

3. Their passions (they engage in joyful activities that bring them into a state of flow)

When they do these in the service of others, look out! Magic happens.

About Tom Glaser:

A Licensed Psychologist and life coach with over 35 years of experience, Tom is also a bestselling author and yoga instructor. His book, “Full Heart Living: Conversations with the Happiest People I Know,” is an amazon.com bestseller. Whether counseling, writing, or teaching, his passion for helping people live their best lives flows through.

Where to find Tom:

https://fullheartliving.com/

https://www.facebook.com/fullheartliving

https://www.instagram.com/fullheartliving/

https://www.linkedin.com/in/tom-glaser-69774910/

mental health, holistic health, sparkle, vitality, personal growth, pocket, dimensions, live, concerned, anxious, stressed, leaders, passion, mental, physical, talks

233 episoder