Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Innhold levert av Rosanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Kids meditation for calm and confidence
MP3•Episoder hjem
Manage episode 296060505 series 2916926
Innhold levert av Rosanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This is a little meditation for your little ones! For my 20th episode I wanted to do something special. I think that it is wonderful when kids start yoga or meditation early - what an amazing gift to grow up with an awareness that there are tools at their fingertips that they can use to make themselves feel better! I always wish that I had started meditating years ago and I hope that your school age children (probably under 10yrs) will enjoy this very short and easy meditation. They will learn how to belly breathe, set an intention and to visualise how they want their day to be.
I would genuinely LOVE feedback on this episode and whether the kids want more, if they enjoyed it, and if it makes a difference. If they enjoy it, they can share it with their friends and even show it to their teachers. And I am saying this because I simply want children to grow up with the awareness of their potential and their amazing power!
rosanne@chakra-way.com is my email or https://www.instagram.com/yogawithrosanne/
xxx
…
continue reading
I would genuinely LOVE feedback on this episode and whether the kids want more, if they enjoyed it, and if it makes a difference. If they enjoy it, they can share it with their friends and even show it to their teachers. And I am saying this because I simply want children to grow up with the awareness of their potential and their amazing power!
rosanne@chakra-way.com is my email or https://www.instagram.com/yogawithrosanne/
xxx
Hosted on Acast. See acast.com/privacy for more information.
245 episoder
MP3•Episoder hjem
Manage episode 296060505 series 2916926
Innhold levert av Rosanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This is a little meditation for your little ones! For my 20th episode I wanted to do something special. I think that it is wonderful when kids start yoga or meditation early - what an amazing gift to grow up with an awareness that there are tools at their fingertips that they can use to make themselves feel better! I always wish that I had started meditating years ago and I hope that your school age children (probably under 10yrs) will enjoy this very short and easy meditation. They will learn how to belly breathe, set an intention and to visualise how they want their day to be.
I would genuinely LOVE feedback on this episode and whether the kids want more, if they enjoyed it, and if it makes a difference. If they enjoy it, they can share it with their friends and even show it to their teachers. And I am saying this because I simply want children to grow up with the awareness of their potential and their amazing power!
rosanne@chakra-way.com is my email or https://www.instagram.com/yogawithrosanne/
xxx
…
continue reading
I would genuinely LOVE feedback on this episode and whether the kids want more, if they enjoyed it, and if it makes a difference. If they enjoy it, they can share it with their friends and even show it to their teachers. And I am saying this because I simply want children to grow up with the awareness of their potential and their amazing power!
rosanne@chakra-way.com is my email or https://www.instagram.com/yogawithrosanne/
xxx
Hosted on Acast. See acast.com/privacy for more information.
245 episoder
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