Coping With Grief During The Holidays The Mindfulness & Grief podcast

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Fitness Alternative Health Mental Health Heather Stang, MA, C-IAYT Heather Stang Bereavement Divorce Grief Loss Meditation Psychology Selfhelp Trauma Yoga Mindfulness

Innhold levert av Heather Stang, MA, C-IAYT, Heather Stang, and MA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Stang, MA, C-IAYT, Heather Stang, and MA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Mindfulness & Grief Podcast « »
Coping With Grief During The Holidays

5y ago 27:23

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MP3•Episoder hjem

Innhold levert av Heather Stang, MA, C-IAYT, Heather Stang, and MA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Stang, MA, C-IAYT, Heather Stang, and MA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let’s face it, the winter holidays can be particularly tough on us when we are grieving. What is supposed to be the happiest time of the year is anything but, as we are constantly reminded that someone is missing. During this episode author and thanatologist Heather Stang shares her favorite tips for coping with grief during the holidays to help you reduce your suffering, weave in the memory of your loved one, and approach this holiday season mindfully.

… continue reading

53 episoder

#Fitness #Alternative Health #Mental Health #Heather Stang, MA, C-IAYT #Heather Stang #Bereavement #Divorce #Grief #Loss #Meditation #Psychology #Selfhelp #Trauma #Yoga #Mindfulness

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Coping With Grief During The Holidays

The Mindfulness & Grief Podcast

14 subscribers

published 5y ago

Del

MP3•Episoder hjem

Innhold levert av Heather Stang, MA, C-IAYT, Heather Stang, and MA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Stang, MA, C-IAYT, Heather Stang, and MA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let’s face it, the winter holidays can be particularly tough on us when we are grieving. What is supposed to be the happiest time of the year is anything but, as we are constantly reminded that someone is missing. During this episode author and thanatologist Heather Stang shares her favorite tips for coping with grief during the holidays to help you reduce your suffering, weave in the memory of your loved one, and approach this holiday season mindfully.

… continue reading

53 episoder

#Fitness #Alternative Health #Mental Health #Heather Stang, MA, C-IAYT #Heather Stang #Bereavement #Divorce #Grief #Loss #Meditation #Psychology #Selfhelp #Trauma #Yoga #Mindfulness

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