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Innhold levert av Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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44: Peak Performance Through a Primal Lens with Brad Kearns

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Manage episode 360272647 series 32864
Innhold levert av Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset, and what it was like training with Primal Kitchen founder Mark Sisson as his coach. In addition to hosting several online Primal courses, such as the Primal Fitness Coach Expert Certification, Brad partnered with Mark to help write their New York Times bestseller, The Keto Reset Diet. In this episode, Brad and Morgan discuss metabolic flexibility and the importance of eliminating processed foods from one’s diet. Brad also shares his take on popular diets such as keto, carnivore, and Paleo and why his diet consists mainly of meat and fruit.

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1142 episoder

Artwork
iconDel
 
Manage episode 360272647 series 32864
Innhold levert av Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset, and what it was like training with Primal Kitchen founder Mark Sisson as his coach. In addition to hosting several online Primal courses, such as the Primal Fitness Coach Expert Certification, Brad partnered with Mark to help write their New York Times bestseller, The Keto Reset Diet. In this episode, Brad and Morgan discuss metabolic flexibility and the importance of eliminating processed foods from one’s diet. Brad also shares his take on popular diets such as keto, carnivore, and Paleo and why his diet consists mainly of meat and fruit.

  continue reading

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