Real Talk About Healing With Ellen Mulholland

The Self-Growth Train Podcast

In this heartfelt and transformative episode of The Self-Growth Train Podcast, Ellen Mulholland takes center stage as the guest in a candid and compassionate conversation. The episode delves deep into the personal journey of healing, resilience, and the discovery of strength through vulnerability.

Ellen shares her profound insights and personal experiences, emphasizing the importance of recognizing and addressing emotional wounds. The episode explores the significance of healing in achieving personal growth and wholeness, drawing inspiration from our own journeys of resilience and recovery. Practical strategies for embarking on a healing journey are discussed, alongside the power of vulnerability and self-compassion throughout the healing process. The episode highlights how healing can lead to a profound sense of empowerment and positive change.
Whether listeners are currently on a healing path, seeking insights into the healing process, or simply looking for inspiration to navigate life's challenges, this episode provides invaluable guidance. Ellen Mulholland reminds us that strength is often found within vulnerability, and that the journey of healing is both courageous and transformative. Tune in to The Self-Growth Train Podcast for this authentic and compassionate real talk with Ellen Mulholland about the transformative power of healing and the strength that arises from embracing one's healing journey.
Resources Used Today:
You are a Badass by Jen Sincero
Becoming More by Dianna Kokoszka
Take Your Life Back by Stephen Arterburn & David Stoop
Soulbroken by Stephanie Sarazin
Getting Naked by Harlan Cohen
Single is Your Superpower by Case Kenny

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1. Self-Growth and Healing Journey (00:00:07)

2. Navigating Heartache and Finding Hope (00:16:53)

3. Finding Confidence and Love Through Self-Reflection (00:23:41)

4. Seeking Validation and Manifesting for Future (00:34:31)

5. Goals, Love, and Setting Boundaries (00:40:58)

6. Empowering Self Growth and Embracing Confidence (00:55:11)

7. Connecting With the Self-Growth Chain Podcast (01:03:02)