Exercise Selection W/Dr. Zaki V SHRED: Better Body Better Life. podcast

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Fitness Mental Health Nutrition VSHRED Health and Well-Being Motivation Weight Loss

Innhold levert av VSHRED. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av VSHRED eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

V SHRED: Better Body Better Life. « »
Exercise Selection w/Dr. Zaki

2M ago 53:57

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MP3•Episoder hjem

Innhold levert av VSHRED. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av VSHRED eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome back to another episode of the Better Body, Better Life Podcast! Once again we are joined by the great Dr. Zaki Afzal! This week he and Vince go deep into goal specific exercise selection. As you can imagine, depending on your personal goals and aspirations, HOW you exercise is just as important as IF you exercise. This is especially important as you age! All of this can be a bit tough to dial in at times, but there’s no need to worry! Tune in as we break it all down in this extremely valuable episode.

Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.

You can’t outwork a bad diet! Need some help? Click here ⇒ https://vshred.fit/4JI

Special Guest: Dr. Zaki Afzal.

… continue reading

71 episoder

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

Artwork

Exercise Selection w/Dr. Zaki

V SHRED: Better Body Better Life.

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av VSHRED. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av VSHRED eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome back to another episode of the Better Body, Better Life Podcast! Once again we are joined by the great Dr. Zaki Afzal! This week he and Vince go deep into goal specific exercise selection. As you can imagine, depending on your personal goals and aspirations, HOW you exercise is just as important as IF you exercise. This is especially important as you age! All of this can be a bit tough to dial in at times, but there’s no need to worry! Tune in as we break it all down in this extremely valuable episode.

Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.

You can’t outwork a bad diet! Need some help? Click here ⇒ https://vshred.fit/4JI

Special Guest: Dr. Zaki Afzal.

… continue reading

71 episoder

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

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