Muscle Building Vs. Mobility W/Dr. Zaki V SHRED: Better Body Better Life. podcast

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Fitness Mental Health Nutrition VSHRED Health and Well-Being Motivation Weight Loss

Innhold levert av VSHRED. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av VSHRED eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

V SHRED: Better Body Better Life. « »
Muscle Building Vs. Mobility w/Dr. Zaki

2M ago 52:30

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MP3•Episoder hjem

Innhold levert av VSHRED. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av VSHRED eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out!

Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.

How does a fully personalized meal plan that includes all of your favorite food sound? Click here ⇒ https://vshred.fit/4JG

Special Guest: Dr. Zaki Afzal.

… continue reading

71 episoder

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

Artwork

Muscle Building Vs. Mobility w/Dr. Zaki

V SHRED: Better Body Better Life.

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av VSHRED. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av VSHRED eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out!

Find more of Dr. Zaki: @zakiafzaldpt and @OPTIMIZEPTP on Instagram.

How does a fully personalized meal plan that includes all of your favorite food sound? Click here ⇒ https://vshred.fit/4JG

Special Guest: Dr. Zaki Afzal.

… continue reading

71 episoder

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

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