407: Debra Fileta, M.A., L.P.C., On Self-Neglect, Why Burnout Is So Prevalent, And Self-Care Vs. Soul Care Win Today With Christopher Cook podcast

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Innhold levert av Christopher Cook and Art of Leadership Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christopher Cook and Art of Leadership Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care

2M ago 50:56

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Innhold levert av Christopher Cook and Art of Leadership Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christopher Cook and Art of Leadership Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience fulfillment in our lives that was both lasting and regenerative? Well this week, Debra and I discuss self-neglect, why burnout is so prevalent, and the difference between self-care and soul care.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

… continue reading

262 episoder

Artwork

407: Debra Fileta, M.A., L.P.C., on Self-Neglect, Why Burnout is So Prevalent, and Self-Care vs. Soul Care

Win Today with Christopher Cook

13 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Christopher Cook and Art of Leadership Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christopher Cook and Art of Leadership Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience fulfillment in our lives that was both lasting and regenerative? Well this week, Debra and I discuss self-neglect, why burnout is so prevalent, and the difference between self-care and soul care.

Episode Links

Show Notes
Buy my NEW BOOK "Healing What You Can't Erase" here!
Invite me to speak at your church or event.
Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

… continue reading

262 episoder

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