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21. A Bariatric Athlete Journey with Yoga Instructor Leanne Nagle
Manage episode 358437020 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and yoga instructor, Leanne Nagle, also known as @leanne_lately on IG and we discussed:
- Leanne's experience with a figure competition and how it impacted her mindset
- How Leanne got into yoga and uses it in her bariatric fitness journey
- How yoga can be beneficial for a bariatric athlete
- How Leanne fuels around her workouts
- Leanne's advice for someone who wants to incorporate yoga
*Chapter markers available*
How to contact Leanne:
Instagram: @leanne_lately
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 episoder
Manage episode 358437020 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and yoga instructor, Leanne Nagle, also known as @leanne_lately on IG and we discussed:
- Leanne's experience with a figure competition and how it impacted her mindset
- How Leanne got into yoga and uses it in her bariatric fitness journey
- How yoga can be beneficial for a bariatric athlete
- How Leanne fuels around her workouts
- Leanne's advice for someone who wants to incorporate yoga
*Chapter markers available*
How to contact Leanne:
Instagram: @leanne_lately
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 episoder
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