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Innhold levert av Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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41. A Bariatric Athlete Journey with Megan Shtab

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Manage episode 380580469 series 3407672
Innhold levert av Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Active Bariatric Nutrition podcast, I chatted with Megan Shtab, also known as @megans.mission on IG about:

  • How bariatric surgery changed Megan's life
  • Megan's experience with plastic surgery and her recovery
  • Megan's career pivot into the fitness industry
  • Her lifting program and advice on how to get started
  • How her nutrition has changed to fuel her workouts
  • Megan's mindset changes over time and her advice to you

How to contact Megan:
Instagram: @megans.mission

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

59 episoder

Artwork
iconDel
 
Manage episode 380580469 series 3407672
Innhold levert av Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of the Active Bariatric Nutrition podcast, I chatted with Megan Shtab, also known as @megans.mission on IG about:

  • How bariatric surgery changed Megan's life
  • Megan's experience with plastic surgery and her recovery
  • Megan's career pivot into the fitness industry
  • Her lifting program and advice on how to get started
  • How her nutrition has changed to fuel her workouts
  • Megan's mindset changes over time and her advice to you

How to contact Megan:
Instagram: @megans.mission

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

59 episoder

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