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41. A Bariatric Athlete Journey with Megan Shtab
Manage episode 380580469 series 3407672
In this episode of the Active Bariatric Nutrition podcast, I chatted with Megan Shtab, also known as @megans.mission on IG about:
- How bariatric surgery changed Megan's life
- Megan's experience with plastic surgery and her recovery
- Megan's career pivot into the fitness industry
- Her lifting program and advice on how to get started
- How her nutrition has changed to fuel her workouts
- Megan's mindset changes over time and her advice to you
How to contact Megan:
Instagram: @megans.mission
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 episoder
Manage episode 380580469 series 3407672
In this episode of the Active Bariatric Nutrition podcast, I chatted with Megan Shtab, also known as @megans.mission on IG about:
- How bariatric surgery changed Megan's life
- Megan's experience with plastic surgery and her recovery
- Megan's career pivot into the fitness industry
- Her lifting program and advice on how to get started
- How her nutrition has changed to fuel her workouts
- Megan's mindset changes over time and her advice to you
How to contact Megan:
Instagram: @megans.mission
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 episoder
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