Boost Your Brain Energy Naturally: The Boss Brain Blueprint For Women With ADHD ADHD, Naturally: Smart Solutions For Holistic Women podcast

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Fitness Alternative Health Christine MacCarroll Alternativehealth Functionalmedicine Functionalnutrition Happiness Holistichealth Hormones Mindset Mood Womenshealth Mental Health Nutrition

Innhold levert av Christine MacCarroll. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine MacCarroll eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

ADHD, Naturally: Smart Solutions for Holistic Women « »
Boost Your Brain Energy Naturally: The Boss Brain Blueprint for Women with ADHD

4d ago 30:55

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MP3•Episoder hjem

Innhold levert av Christine MacCarroll. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine MacCarroll eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you struggling with brain fog and low energy? This podcast delves into how to naturally boost your brain's energy through dietary choices, focusing on the crucial role of nutrition for those with ADHD. Christine McCarroll shares her unique methodology, beginning with the importance of eating well, which serves as the foundation for energy production and brain function. By prioritizing protein and whole foods, you can significantly improve your brain’s ability to focus and regulate energy levels throughout the day. Additionally, the episode highlights common pitfalls, such as the impact of processed foods and food sensitivities, which can hinder cognitive performance. Tune in to uncover practical strategies for optimizing your brain health and enhancing your overall well-being.

… continue reading

189 episoder

#Fitness #Alternative Health #Christine MacCarroll #Alternativehealth #Functionalmedicine #Functionalnutrition #Happiness #Holistichealth #Hormones #Mindset #Mood #Womenshealth #Mental Health #Nutrition

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Boost Your Brain Energy Naturally: The Boss Brain Blueprint for Women with ADHD

ADHD, Naturally: Smart Solutions for Holistic Women

published 4d ago

Del

MP3•Episoder hjem

Innhold levert av Christine MacCarroll. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine MacCarroll eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you struggling with brain fog and low energy? This podcast delves into how to naturally boost your brain's energy through dietary choices, focusing on the crucial role of nutrition for those with ADHD. Christine McCarroll shares her unique methodology, beginning with the importance of eating well, which serves as the foundation for energy production and brain function. By prioritizing protein and whole foods, you can significantly improve your brain’s ability to focus and regulate energy levels throughout the day. Additionally, the episode highlights common pitfalls, such as the impact of processed foods and food sensitivities, which can hinder cognitive performance. Tune in to uncover practical strategies for optimizing your brain health and enhancing your overall well-being.

… continue reading

189 episoder

#Fitness #Alternative Health #Christine MacCarroll #Alternativehealth #Functionalmedicine #Functionalnutrition #Happiness #Holistichealth #Hormones #Mindset #Mood #Womenshealth #Mental Health #Nutrition

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