Manage episode 362802995 series 3357346
This week on Breast Cancer Recovery Coach podcast, I'm introducing a new segment called "Tuesday Terrain Talks."
In addition to the normal Friday episodes, which focus on mindfulness and personal development, these talks will cover topics related to nutrition, health, and supporting the body’s terrain.
As a life, health, and nutrition coach, I always emphasize the importance of a holistic approach to health that includes mental, emotional, spiritual, and physical factors.
These informative episodes will cover various modalities, from testing to therapies to food, supplements, stress, and many other things that support the body's ability to function optimally.
Tuesday terrain talks are intended to inform and create more awareness about the options available to support your wellness, but they are not considered medical advice.
Always seek medical advice from your doctor before making any significant changes to your health routine.
Listen now to hear more about the importance of a holistic approach to health and what you can expect from Tuesday Terrain Talks.
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