#314: Do Autoimmune Diets Really Work? Food Psych Podcast With Christy Harrison podcast

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Innhold levert av Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Food Psych Podcast with Christy Harrison « »
#314: Do Autoimmune Diets Really Work?

1+ y ago 15:44

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MP3•Episoder hjem

Innhold levert av Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat.

For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.

Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!

If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

… continue reading

392 episoder

Artwork

#314: Do Autoimmune Diets Really Work?

Food Psych Podcast with Christy Harrison

50,947 subscribers

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat.

For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.

Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!

If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

… continue reading

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