[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team

Holistic Life Navigation

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On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.
They discuss:

why Luis is no longer vegan
centering what works for the animal body
how veganism can be both a diet, as well as an identity and a political perspective
having flexibility to change, and to be honest, in group social situations
navigating identity and expectations

You can listen to the podcast episode Luis references here:
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
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