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Ep 11. Wildly Accessible Food & Medicine: Foraging Edible Weeds & Bush Foods with Pat Collins
Manage episode 261623375 series 2604859
Innhold levert av Casey Conroy, MNutrDiet, APD, YT, Casey Conroy, APD, and YT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Casey Conroy, MNutrDiet, APD, YT, Casey Conroy, APD, and YT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Foraging for edible weeds is an accessible and inclusive healthcare skill. Pat Collins is a highly experienced herbalist, natural health practitioner and bush craftswoman with a passion for sharing her foraging know-how and instilling in people a deep appreciation of edible and medicinal weeds: nature's gifts.
In this episode:
- How being able to support her children’s health by making at home remedies motivated Pat into studying herbal medicine formally
- Why familiarity with the abundance of edible foods around us - and how to harvest and use them - is so valuable, especially at this time in history
- Why Pat published her book The Wondrous World of Weeds (it wasn’t because writing books pays well!)
- “Once upon a time we were all wise women” – the need to take back our power by reclaiming our knowledge of foraging
- The many uses of Chickweed (Stellaria media) and Paddy’s Lucerne (Sida rhombifolia)
- Weeds grow where the soil is right for them, and will tell you what is wrong with your soil
- Herbs in the time of COVID-19: Some of Pat’s favourite weed allies and ways to use them, to support immune and respiratory health, and to calm our nerves when “it all gets too much”
- Which native Australian bush foods are in season right now, how can to use it – think, lemon myrtle cheesecake and bunya nut curry (!)
- Pat’s views on MLM essential oil companies doTerra and Young Living, concerns about the safety of ingesting essential oils, and more affordable, practitioner grade alternatives to these brands
- The beauty of using whole herbs
- Menopause: How Pat views this powerful life stage, helpful plant allies, organ systems to take extra special care of, and how St John’s Wort helped Pat through her surprisingly tumultuous peri-menopausal years
- “If we as a culture respected our elders, we’d have far fewer problems with menopause”
- The call for wise, old women
Links:
- Pat's Website & Facebook
- High quality, affordable alternatives to MLM essential oil companies: New Directions, Sydney Essential Oil Company, Essential Therapeutics
- Funky Forest Apothecary
- Casey's blogs:
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