The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Innhold levert av Kathy Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathy Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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10 Years Younger...New Science on De-Aging | Dr. Bob Goldman
MP3•Episoder hjem
Manage episode 224741011 series 1204847
Innhold levert av Kathy Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathy Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you noticed that, as we age, things can take on a different look? I’m not just talking about wrinkles, hair color, and hormones but also energy levels, sleep patterns, joint issues, balance, vision, muscle or memory loss...things we traditionally associate with getting older. You are possibly dealing with one or more of these issues or have witnessed your parents, partner or close friends coping with some aspects of getting older. Part of the Art of Aging includes asking the question: are these issues inevitable as we age? My guest today offers the viewpoint that medical issues associated with aging are not a given; they don’t need to be inevitable. Dr. Bob Goldman is a good friend whom I’ve admired from afar for decades; he’s a great spirit with a great heart. Bob is a leader and global force in health and sports medicine—specifically as they relate to aging--and truly a remarkable human being. In addition to extraordinary achievements in physical strength--earning him at least twenty world records--Dr. Bob began in the early 1990’s dedicating his medical efforts and research toward what is now commonly referred to as “anti-aging” medicine…the focus of our show today. For complete show notes, visit www.kathsmith.com/podcast.
…
continue reading
107 episoder
MP3•Episoder hjem
Manage episode 224741011 series 1204847
Innhold levert av Kathy Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathy Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you noticed that, as we age, things can take on a different look? I’m not just talking about wrinkles, hair color, and hormones but also energy levels, sleep patterns, joint issues, balance, vision, muscle or memory loss...things we traditionally associate with getting older. You are possibly dealing with one or more of these issues or have witnessed your parents, partner or close friends coping with some aspects of getting older. Part of the Art of Aging includes asking the question: are these issues inevitable as we age? My guest today offers the viewpoint that medical issues associated with aging are not a given; they don’t need to be inevitable. Dr. Bob Goldman is a good friend whom I’ve admired from afar for decades; he’s a great spirit with a great heart. Bob is a leader and global force in health and sports medicine—specifically as they relate to aging--and truly a remarkable human being. In addition to extraordinary achievements in physical strength--earning him at least twenty world records--Dr. Bob began in the early 1990’s dedicating his medical efforts and research toward what is now commonly referred to as “anti-aging” medicine…the focus of our show today. For complete show notes, visit www.kathsmith.com/podcast.
…
continue reading
107 episoder
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