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Innhold levert av Dr Rupy Aujla. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Rupy Aujla eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Is Keto for everyone?

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Manage episode 427269728 series 1895887
Innhold levert av Dr Rupy Aujla. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Rupy Aujla eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today’s snacksize Doctor’s Kitchen podcast is about whether keto diets are appropriate for everyone, how fasting can allow you to dip into the benefits of different diets and stress your body in slightly different ways.


Dr Mindy Pelz is an educator who has helped 10000s of women across the world become more attuned to their cycles, their menopause and has advocated for personalised approaches to healthcare for women and their unique biological needs.


On episode #216 Fasting for Women we also talk about some caveats of fasting and who fasting is NOT for in this episode.


🎬 Watch the podcast on YouTube here


You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

358 episoder

Artwork

Is Keto for everyone?

The Doctor's Kitchen Podcast

520 subscribers

published

iconDel
 
Manage episode 427269728 series 1895887
Innhold levert av Dr Rupy Aujla. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Rupy Aujla eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today’s snacksize Doctor’s Kitchen podcast is about whether keto diets are appropriate for everyone, how fasting can allow you to dip into the benefits of different diets and stress your body in slightly different ways.


Dr Mindy Pelz is an educator who has helped 10000s of women across the world become more attuned to their cycles, their menopause and has advocated for personalised approaches to healthcare for women and their unique biological needs.


On episode #216 Fasting for Women we also talk about some caveats of fasting and who fasting is NOT for in this episode.


🎬 Watch the podcast on YouTube here


You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

358 episoder

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