105: Find more joy, peace, and abundance with Feng Shui with Simone Osswald

The Glow Life with Maria Marlowe

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Curated Questions: Conversations Celebrating the Power of Questions!

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A Fork, A Precipice, A Decision 24:42

for 3 dager siden24:42

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24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

for 3 år siden 46:44

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Many people think Feng Shui is simply a style of interior design, but it goes much deeper than that. Feng Shui is a traditional Chinese philosophy that calls for arranging living and workspaces in such a way to facilitate good energy flow, in harmony with nature. In this episode, Feng Shui expert Simone Osswald shares tips on how to arrange your home and office space to allow for more joy, peace, and abundance.

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Reverse Acne Naturally: Clear Skin Plan

103 episoder

#Fitness #Alternative Health #Motivation #Nutrition #Selfhelp #Wellness #Maria Marlowe | mariamarlowe.com #Maria Marlowe #Functionalmedicine #Happiness #Acne #Health and Well-Being

The Glow Life with Maria Marlowe

105: Find more joy, peace, and abundance with Feng Shui with Simone Osswald

The Glow Life with Maria Marlowe

published for 3 år siden

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MP3•Episoder hjem

Love the Show?

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Recipes, meal plans, nutrition + cooking courses: glowbymarlowe.com
Instagram: @mariamarlowe
Reverse Acne Naturally: Clear Skin Plan

103 episoder

#Fitness #Alternative Health #Motivation #Nutrition #Selfhelp #Wellness #Maria Marlowe | mariamarlowe.com #Maria Marlowe #Functionalmedicine #Happiness #Acne #Health and Well-Being

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The Glow Life with Maria Marlowe

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17: Healing Food Sensitivities & Gut Issues with Dr Will Bulsiewicz 56:31

for 3 years siden56:31

56:31

Dr. Will Bulsiewicz is back on the podcast to share tips on healing food sensitivities and gut issues with fiber. Specifically, we dig into FODMAP and histamine intolerance with tips from his new book The Fiber Fueled Cookbook . He outlines a strategy and eating plan to correct any imbalances that lead to these food sensitivities. He also addresses the Carnivore diet and why he believes fiber is key to healing the gut. For healthy recipes, tips, and programs, head to: mariamarlowe.com or on instagram @mariamarlowe…

The Glow Life with Maria Marlowe

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16: Reversing Hair Fall with Manissha Pandit 49:46

for 3 years siden49:46

49:46

Dentist turned hair educator Manissha Pandit shares her tips for getting your hair in its healthies, fullest state. We chat scalp massage, hair oil, nutrition, water quality, and more. For recipes and all things health and wellness: glowbymarlowe.com

The Glow Life with Maria Marlowe

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15: Face Massage: Better than Botox? with Abigail James 49:34

for 3 years siden49:34

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Is facial massage better than Botox? Tune in as we discuss how face massage and other self-care practices can lead to healthier, happier, more radiant, glowing skin. Celebrity facialist Abigail James shares all the details from her new book: The Glow Plan: Face Massage for Healthy Happy Skin in 4 Weeks The Clear Skin Plan: mariamarlowe.com/clear-skin-plan…

The Glow Life with Maria Marlowe

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14: The Keys to Aging Well with Dr. Frank Lipman 34:41

for 3 years siden34:41

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What if aging made you feel better, not worse? What many people consider the "symptoms of aging" - such as a lack of energy, feeling lousy, gaining weight, or looking puffy - are actually symptoms of lifestyle. In this episode, integrative medicine pioneer Dr. Frank Lipman shares the lifestyle tips and habits to look better, feel better, and all around age better. For more, check out Dr. Lipman's Book: The New Rules of Aging Well For recipes and all things health and wellness: glowbymarlowe.com…

The Glow Life with Maria Marlowe

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13: Eat to Beat Psoriasis with Dr. William Li 54:19

for 3 years siden54:19

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Renowned physician and scientist, Dr. William Li joins me this week to share some of the most powerful, yet simple food and lifestyle changes that will help improve psoriasis. Buy the Book: Eat to Beat Disease Love the Show? Subscribe, share, and leave a review . Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind. For more: Glowbymarlowe.com 90-day Clear Skin Plan Instagram: @mariamarlowe…

The Glow Life with Maria Marlowe

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12: Nature’s Medicine Cabinet & Natural Remedies with Dr. Susan Cucchiara 38:02

for 3 years siden38:02

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We all get sick at some point, so having your medicine cabinet stocked with home remedies can be helpful. In today’s episode, Naturopathic Doctor, Susan Cucchiara shares the top natural remedies you should have in your medicine cabinet to keep well. She also shares some interesting techniques that you can use to get better sooner, and alleviate symptoms of acute illness like fevers or congestion. Love the Show? Subscribe, share, and leave a review . Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind. For more: Glowbymarlowe.com 90-day Clear Skin Plan Instagram: @mariamarlowe…

The Glow Life with Maria Marlowe

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11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy 40:22

for 3 years siden40:22

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This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yoga. Buy the Book: The Paleovedic Diet Love the Show? Subscribe, share, and leave a review . Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind. For more: Glowbymarlowe.com 90-day Clear Skin Plan Instagram: @mariamarlowe…

The Glow Life with Maria Marlowe

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10: We All Need to Detox with Dr. Wendie Trubow 45:05

for 3 years siden45:05

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Sure, your body has detox organs, but we're bombarded with toxins all the time plus we're stressed and don't always eat well, which can lead to inefficient detoxification. In this episode, functional medicine doctor Wendie Trubow explains the common signs and symptoms of toxin overload (such as fatigue, hair loss, rashes, and bloating), and how to support your body's natural detoxification system through diet and lifestyle. Whether you're battling mold, mercury, or other chemicals, Dr. Trubow's practical advice will help you ditch the toxins and feel better Buy the Book: Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING! Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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9: Reverse Your Biological Age with Food with Dr. Kara Fitzgerald 52:43

for 3 years siden52:43

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New exciting research shows that you can reverse your biological age in just 8 weeks by eating certain foods and establishing specific lifestyle practices. Naturopathic Doctor Kara Fitzgerald shares details and tips from her exciting clinical trial on how diet and lifestyle have the power to prevent disease, mental decline, and even skin aging. Buy the Book: Younger You Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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8: Eat for Better Skin with Celeb Makeup Artist Wendy Rowe 37:37

for 3 years siden37:37

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The key to gorgeous, glowing skin is not makeup or skincare, but rather, food, according to Wendy Rowe. She shares her skincare secrets, favorite beauty foods, and genius makeup tips from 25 years in the business as a celeb makeup artist, having painted the faces of the likes of Victoria Beckham and Sienna Miller. Buy the Book: Eat Beautiful Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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7: Foods to Boost Your Mood with Dr. Uma Naidoo 36:40

for 3 years siden36:40

36:40

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease. Buy the Book: This is Your Brain on Food Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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6: Optimize Your Immune System with Dr. Heather Moday 45:21

for 3 years siden45:21

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You probably only think about your immune system when you're sick...but if you want to prevent getting sick in the first place, it pays to think about and actively support your immune system all year long. In this episode, Dr. Heather Moday explains how to support your immune system and reduce your risk of illness. What she says will probably surprise you...some of the most important things you can do for your immune system have nothing to do with food or vitamins. Buy The Book: The Immunotype Breakthrough Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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5: Reverse Acne Holistically with Dr. Ashley Biscoe 46:08

for 3 years siden46:08

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While drugs and topicals are often used to treat acne, in truth, food and lifestyle changes are more effective. In this episode, Naturopathic Doctor Ashley Biscoe explains why food is more powerful than drugs when it comes to clearing acne, and how to reverse acne holistically. Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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4: Build Resilience & Bounce Back After Anything with Kristine Carlson 46:59

for 3 years siden46:59

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When Kristine Carlson tragically lost her beloved husband, she found herself enveloped by the darkness of heartbreak and grief. In this episode, she shares her inspiring true story of bouncing back after the grief of her profound loss. With a resilient spirit and heart-centered approach, Kristine teaches us how to bounce back from any ordeal and emerge stronger, wiser, and more capable. Buy the Books: Don't Sweat the Small Stuff Heartbroken Open: A Memoir Through Loss to Self-Discovery Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

The Glow Life with Maria Marlowe

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3: Breaking Beauty with Jessica Defino 46:44

for 3 years siden46:44

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If you don't know Jessica Defino yet, you need to. She is a beauty reporter gone rogue, calling out the industry's BS - from questionable ingredients and marketing (even "clean" skincare is on her target list), to impossible beauty standards rooted in white supremacy, colonialism, and the patriarchy. You will never see skincare quite the same after this episode or reading her thought-provoking weekly newsletter, the Unpublishable. In this episode she shares the tipping point that made her question everything she knew about skincare (hint: after using a dermatologist-prescribed pharmaceutical to solve one skin problem, it created another, perhaps worse problem), what she now sees as skincare (food, thoughts, manuka honey...) and what popular products and trends are doing more harm than good. Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe , @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan…

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