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The Gems Of The Gym- With Laurissa Crump
Manage episode 438742358 series 3465575
Innhold levert av Rachel Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Rachel finally connects with Fitness Coach and Competitor, Laurissa Crump.
The two reflect on their own beginnings surrounding exercise, how it saved them both when they really needed it, and how it has created new life for countless former addicts and people with suicidal tendencies.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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