#479: Amino Acid Spotlight: Glycine, Citrulline, and Glutamine

Vitality Radio Podcast with Jared St. Clair

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Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Glycine, Citrulline, and Glutamine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - supporting gut health, enhancing muscle recovery, and even promoting restful sleep. Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Calcarea Carbonica.

Products:

Assimil-8 Digestive Enzymes

Calcarea Carbonica

Ollois Homeopathic Kits

Additional Information:

Code: enzymes for $5 off Assimil-8 Digestive Enzymes 120 count

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

#477: Why I Do What I Do - Jared’s Story

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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