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EP 48 - Pranayama For Healing with Rosie Battimelli
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Innhold levert av August Lim. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av August Lim eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Pranayama is the practice of controlled breathing used in the practice of yoga, and in everyday life. I speak with Rosie Battimelli; a healing, movement, and transformational mentor and yoga teacher as we learn the benefits of "taking a woosah" or breathing mindfully. In this episode, Rosie shares her expertise about the breath and its plethora of holistic health benefits.
Rosie's Instagram: @RosieBattimelli / August's Instagram: @AugustEnergy
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