Artwork

Innhold levert av JJ Virgin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JJ Virgin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Reset Your Energy, Mind, and Body with Chalene Johnson

31:58
 
Del
 

Manage episode 409041683 series 122023
Innhold levert av JJ Virgin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JJ Virgin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you noticed changes in your body after hitting 40? Things like unexpected weight gain, an increased craving for sweets, more stress, or challenges to your mental health as you navigate through menopause? If these sound familiar, you're in for a treat.

Join me for an enlightening conversation with the remarkable Chalene Johnson, a fitness legend who has gracefully transitioned into a wellness champion.

With Chalene's guidance, you'll discover practical steps to not only safeguard your health during menopause but enhance it, too. She opens up about her personal journey of self-discovery, listening intently to her body, and prioritizing what genuinely matters. Beyond her insightful revelations, Chalene generously offers her 14-day energy reset program for free!

This episode promises to be a beacon of inspiration and actionable advice for anyone looking to thrive during menopause and beyond. Trust us, you won't want to miss out on this empowering dialogue. Tune in to transform your life with the wisdom and warmth of Chalene Johnson.

Full show notes: jjvirgin.com/chalene

Subscribe to my podcast: http://subscribetojj.com

Website: https://chalene.com/

Learn more about Chalene Johnson: https://chalene.com/about/

Chalene’s Instagram: https://www.instagram.com/chalenejohnson/

Chalene’s YouTube channel: https://www.youtube.com/@chalenejohnson

Download your free Resistance Training Cheat Sheet: https://discover.jjvirgin.com/resistance-training-yt-1

Keep learning about hormone replacement therapy: https://jjvirgin.com/what-to-know-about-hormone-replacement-therapy-for-menopause/

Oura Ring: https://ouraring.com/

Reignite Wellness™ Clean Creatine Powder: https://store.jjvirgin.com/products/clean-creatine-powder

Get Chalene’s 14-Day Energy Reset for Women Over 40: https://myselfagain.com

  continue reading

1153 episoder

Artwork
iconDel
 
Manage episode 409041683 series 122023
Innhold levert av JJ Virgin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JJ Virgin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you noticed changes in your body after hitting 40? Things like unexpected weight gain, an increased craving for sweets, more stress, or challenges to your mental health as you navigate through menopause? If these sound familiar, you're in for a treat.

Join me for an enlightening conversation with the remarkable Chalene Johnson, a fitness legend who has gracefully transitioned into a wellness champion.

With Chalene's guidance, you'll discover practical steps to not only safeguard your health during menopause but enhance it, too. She opens up about her personal journey of self-discovery, listening intently to her body, and prioritizing what genuinely matters. Beyond her insightful revelations, Chalene generously offers her 14-day energy reset program for free!

This episode promises to be a beacon of inspiration and actionable advice for anyone looking to thrive during menopause and beyond. Trust us, you won't want to miss out on this empowering dialogue. Tune in to transform your life with the wisdom and warmth of Chalene Johnson.

Full show notes: jjvirgin.com/chalene

Subscribe to my podcast: http://subscribetojj.com

Website: https://chalene.com/

Learn more about Chalene Johnson: https://chalene.com/about/

Chalene’s Instagram: https://www.instagram.com/chalenejohnson/

Chalene’s YouTube channel: https://www.youtube.com/@chalenejohnson

Download your free Resistance Training Cheat Sheet: https://discover.jjvirgin.com/resistance-training-yt-1

Keep learning about hormone replacement therapy: https://jjvirgin.com/what-to-know-about-hormone-replacement-therapy-for-menopause/

Oura Ring: https://ouraring.com/

Reignite Wellness™ Clean Creatine Powder: https://store.jjvirgin.com/products/clean-creatine-powder

Get Chalene’s 14-Day Energy Reset for Women Over 40: https://myselfagain.com

  continue reading

1153 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett