[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke

Holistic Life Navigation

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On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance.
Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.
Luis and Africa discuss:

Identity of oppression
Repression of our power, expression, and curiosity due to fear
Holding multiple truths simultaneously
Call-Out & Cancel Culture
Humanizing our "opponents"

You can learn more about Africa's work at: https://africabrooke.com/
You can read more about, and register for, the foundational self led course here: https://www.holisticlifenavigation.com/self-led-new
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4

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