Artwork

Innhold levert av Dr. Lisa Marie Bobby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa Marie Bobby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

#415 How To Become More CONFIDENT

47:48
 
Del
 

Manage episode 435185186 series 1274185
Innhold levert av Dr. Lisa Marie Bobby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa Marie Bobby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ready to shake off low self esteem for good, and grow into the confident, competent person you want to be? Good news: Confidence isn't born, it's BUILT, meaning you have more control over how you feel about yourself than you might think.

On today’s podcast you’ll learn the essence of authentic self-worth, and how to grow into the kind of person that exudes confidence (in a good way). As a licensed psychologist, marriage and family therapist, and board-certified coach, I’m sharing why confidence isn’t just a feeling you magically have—it’s something you build through consistent, value-driven actions.

Together, we’ll explore practical ways to develop self-respect, trust your judgment, and foster a deep-rooted belief in your worth. Whether you're looking to overcome self-doubt or grow into the confident person you aspire to be, this episode offers steps you can start taking today.

Here’s what you’ll learn:

00:00 Introduction to Authentic Confidence

01:43 Understanding Authentic Confidence

04:23 Building Confidence Through Actions

06:12 Overcoming Misconceptions About Confidence

07:53 Identifying and Aligning with Your Values

13:26 Personal Story: The Journey to Self-Respect

17:10 Developing a Growth Mindset

34:50 Practical Tips for Exuding Confidence

44:42 Conclusion and Free Resources

Want more guidance? Join me LIVE on Thursday for a Q&A, where I’ll answer your questions about building confidence and self-esteem. Submit your questions in advance through https://www.growingself.com/dear-lisa for personalized advice!

Don’t forget to take our free "How Healthy Is Your Self-Esteem?" quiz at https://www.growingself.com/self-esteem-test/ to see where you stand and discover next steps for boosting your self-worth.

See you there! 👏💪 #Confidence #SelfEsteem #ExudeConfidence #PersonalGrowth #LiveQandA #GrowingSelf

  continue reading

398 episoder

Artwork
iconDel
 
Manage episode 435185186 series 1274185
Innhold levert av Dr. Lisa Marie Bobby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lisa Marie Bobby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ready to shake off low self esteem for good, and grow into the confident, competent person you want to be? Good news: Confidence isn't born, it's BUILT, meaning you have more control over how you feel about yourself than you might think.

On today’s podcast you’ll learn the essence of authentic self-worth, and how to grow into the kind of person that exudes confidence (in a good way). As a licensed psychologist, marriage and family therapist, and board-certified coach, I’m sharing why confidence isn’t just a feeling you magically have—it’s something you build through consistent, value-driven actions.

Together, we’ll explore practical ways to develop self-respect, trust your judgment, and foster a deep-rooted belief in your worth. Whether you're looking to overcome self-doubt or grow into the confident person you aspire to be, this episode offers steps you can start taking today.

Here’s what you’ll learn:

00:00 Introduction to Authentic Confidence

01:43 Understanding Authentic Confidence

04:23 Building Confidence Through Actions

06:12 Overcoming Misconceptions About Confidence

07:53 Identifying and Aligning with Your Values

13:26 Personal Story: The Journey to Self-Respect

17:10 Developing a Growth Mindset

34:50 Practical Tips for Exuding Confidence

44:42 Conclusion and Free Resources

Want more guidance? Join me LIVE on Thursday for a Q&A, where I’ll answer your questions about building confidence and self-esteem. Submit your questions in advance through https://www.growingself.com/dear-lisa for personalized advice!

Don’t forget to take our free "How Healthy Is Your Self-Esteem?" quiz at https://www.growingself.com/self-esteem-test/ to see where you stand and discover next steps for boosting your self-worth.

See you there! 👏💪 #Confidence #SelfEsteem #ExudeConfidence #PersonalGrowth #LiveQandA #GrowingSelf

  continue reading

398 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett