Gå frakoblet med Player FM -appen!
Adaptogens for Stress & Hormone Health with The Medicine Hunter
Manage episode 447612931 series 2478202
Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that!
In this Wellness In Minutes, you will learn:
How to uncover the distinctions between plant and conventional medicine, exploring plant remedies for anxiety and depression
The use of adaptogens for stress and hormone health
Thanks for tuning into Wellness in Minutes. Head to episode 87 to hear the full interview.
Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs
116 episoder
Manage episode 447612931 series 2478202
Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that!
In this Wellness In Minutes, you will learn:
How to uncover the distinctions between plant and conventional medicine, exploring plant remedies for anxiety and depression
The use of adaptogens for stress and hormone health
Thanks for tuning into Wellness in Minutes. Head to episode 87 to hear the full interview.
Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs
116 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.