))
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
…
continue reading
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
…
continue reading
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
…
continue reading
Joe House is joined by a rotating cast of Ringer and golf-world personalities to break down the latest in golf headlines, news from social media, and delve into the world of golf gambling. Welcome to Fairway Rollin’!
…
continue reading
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
…
continue reading
The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
…
continue reading
I help busy professionals lose fat and get healthy sustainably!
…
continue reading
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
…
continue reading
-
…
continue reading
Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
…
continue reading
Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN! In this podcast, we will teach you how to - Increase your energy levels on the field - Stop the late-night binges - Get your period back - Learn how to fuel your body WITHOUT calories or macros ...
…
continue reading
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
…
continue reading
1
Fat Loss School | Lose Weight + Improve Hormones & Metabolism with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
…
continue reading
Short discussions to provide insight into all things low carb.
…
continue reading
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
…
continue reading
Sustainable Health and Abundance
…
continue reading
The home of the Low Carb Lolita Podcast!
…
continue reading
Podcast interviewing football experts about all things football, fuelling strategies & strength and conditioning. Disclaimer: I am an accredited performance nutrition coach. Connect with me: Instagram: https://www.instagram.com/thefootballnutritionist/ YouTube: https://www.youtube.com/@TheFootballNutritionist_ Website: https://thefootballnutritionist.com/ X: https://x.com/nutrifootbal
…
continue reading
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
…
continue reading
The Low Carb Universe
…
continue reading
Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
…
continue reading
Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
…
continue reading
Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
…
continue reading
Welcome to Carb Academy®, your go-to source for Low-Carb Lifestyle questions! We are here for simplified, straight-forward information that our community can put into action. This isn’t a university health course, or a Harvard review. We simply aim to decipher through the best information out there, and present it to you in a way that you can understand and practice.
…
continue reading
Your health is in your hands! Listen to Health & Healing Coach Tracey McBeath chat to doctors, dieticians, nutritionists, health coaches and others sharing their knowledge, insight and wisdom on how to successfully embrace the low carb lifestyle for optimal health. All content is for informational purposes only. Please seek medical advice before starting on a lifestyle change program.
…
continue reading
SWAMP: Some Whack Ass Movie Podcasting. The brilliant, dazzling, and entirely unqualified Emily and Dara will talk your ear off each week about a different movie. Movies they love, movies they hate, and sometimes movies they love to hate, and hate to love. Pour yourself a drink, grab a carb-based snack, and tune in to hear some hot takes on all things movies.
…
continue reading
The most interesting people in the world of science and technology
…
continue reading
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
…
continue reading
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
…
continue reading
A carnivore podcast about life, THE MEAT OF IT is a series of solo rants and unusual conversations hosted by Michaelanthony, an artist from NYC. Over 3 years into a 100% carnivore diet for better health ― on an individual and global level ― Michaelanthony shares his zero carb philosophy and everyday adventures with you and his guests. (The chats aren’t always between two carnivores, but they’re always between two freethinkers.) Animal-based nutrition saved Michaelanthony’s life. Now he’s sha ...
…
continue reading
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
…
continue reading
Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
…
continue reading
A podcast by a girl who loves carbs and is struggling to balance this love with weight loss. listen, laugh, learn and share in her journey on the I Love Carbs Podcast.
…
continue reading
Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
…
continue reading
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
…
continue reading
Join hosts Mike and Jack, two friends living with Type 1 diabetes, for candid, relatable conversations on life with T1D. Diagnosed at different stages—Mike at 10, Jack at 30—they bring diverse perspectives and real-life experiences to the table. Now in their 30s, they share weekly episodes every Sunday, filled with humour, honest insights, and practical tips for managing blood sugar, insulin, and carb counting. Every Wednesday, tune in for bonus episodes featuring powerful, listener-submitte ...
…
continue reading
If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
…
continue reading
Under the guise of Myxzlplix, Techniche is a carbon based Techno + Electronic venture. A true collective of ambitions and concepts with global and universal aspirations who enter the sonic void with their forward-thinking vision and ethos via it's independent record label Techniche Recordings, live events, and radio show.Send DJ Promos to: promos@technichesd.comLabel Demos to: demos@technicherecordings.com Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
…
continue reading
My name is Serdar Tuncali, and I would like to help you lose weight the simple and effective way of counting macros.
…
continue reading
A plan for helping families and kids go low carb. Cover art photo provided by Jenn Evelyn-Ann on Unsplash: https://unsplash.com/@jenn_azraimages
…
continue reading
Donna Parker is a Licensed acupuncturist and certified health coach who helps people live healthier happier lives.
…
continue reading
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
…
continue reading
This episode is for the half marathon girlies! If you have questions about when and what to eat the day of your race, this episode is for you! Reilly and Jenna are breaking down everything you need to know about race day fueling for your upcoming half marathon. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their b…
…
continue reading
1
59. Life Transitions After 50: Catalysts for Healthier Weight, Attitude, and Lifestyle
16:18
16:18
Spill senere
Spill senere
Lister
Lik
Likt
16:18
Life is full of changes - especially for us women over 50. We have changes like menopause being the obvious universal one… plus empty nests, job promotions or retirement, moving or downsizing our homes, divorcing or even marrying, caring for our parents and maybe our grandchildren. However, today’s guest shares how to use life’s changes as catalyst…
…
continue reading
1
269: The Problem with Processed Foods Ft Anna Vocino
43:59
43:59
Spill senere
Spill senere
Lister
Lik
Likt
43:59
Craving delicious food that won't sabotage your health goals? Learn how to make informed food choices and enjoy a fulfilling diet. In this episode, we sat down with the incredible Anna Vocino, a leading figure in the low-carb community. We dove into the world of food, exposing the sneaky tactics food companies use to hide sugar and unhealthy additi…
…
continue reading
Thank you for joining us for another episode of the Low Carb MD Podcast. Katherine Tague (LPCA) is a licensed therapist specializing in the treatment of eating disorders, disordered eating, compulsive eating behaviors and related concerns. Katherine completed her clinical internship at Clementine Briarcliff Manor, an eating disorder treatment cente…
…
continue reading
1
Fluffy Crocs, Carb Cravings, and T1D Mishaps: A Diabetes Awareness Month Special!
38:36
38:36
Spill senere
Spill senere
Lister
Lik
Likt
38:36
In this lively episode of We Are T1D, Mike and Jack are back with their signature banter and authenticity, diving headfirst into the chaos of everyday life with Type 1 Diabetes. As November marks Diabetes Awareness Month, the duo reflects on their lack of content creation amidst the busyness of work and the allure of the new Call of Duty game. With…
…
continue reading
1
Redemption Half Marathon 1 Year After a Femoral Neck Stress Fracture
57:35
57:35
Spill senere
Spill senere
Lister
Lik
Likt
57:35
Return to racing following a serious injury is more than just gratifying; it’s a redemption of the soul. From crutches to finish line, episode 33 recounts Coach Val’s training for this redemption half marathon following her femoral neck stress fracture just one year earlier. Hear how she trained differently for this race than previous races and the…
…
continue reading
1
217: Dr Rob Cywes – The Carb Addiction Doc [Replay]
1:23:23
1:23:23
Spill senere
Spill senere
Lister
Lik
Likt
1:23:23
Dr Rob Cywes Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as …
…
continue reading
1
231. New "No Secrets" Q+A on Western States 100, Javelina, High-Carb Fueling, Heart Rate, Heat Training, Improving Speed, Shoes, and More!
2:02:03
2:02:03
Spill senere
Spill senere
Lister
Lik
Likt
2:02:03
We answered tons of amazing listener questions on this great episode! We approached Leadville and Javelina like science experiments, and like all good science experiments, we want to share everything before starting a new experiment for the Western States 100. This one is full of sexy science, theory, psychology, nutrition, and so much more! Our ph…
…
continue reading
1
#68 Macro Magic: The Keto Vegan Guide to Fats, Proteins & Carbs
7:42
7:42
Spill senere
Spill senere
Lister
Lik
Likt
7:42
Welcome to The Keto Vegan! Today, I’m diving into the world of macros—those little percentages of carbs, proteins, and fats that fuel our keto journey. If you’ve ever felt like you need a degree to figure out your ideal macro balance, you’re not alone! In this episode, I’m simplifying the process, or at least trying to! From fats to plant-powered p…
…
continue reading
1
Episode #550 How to Train Smart & Get Stronger as you Age with Fabio Camano
1:09:00
1:09:00
Spill senere
Spill senere
Lister
Lik
Likt
1:09:00
How to Train Smart & Get Stronger as you Age with Fabio Camano Guest: Fabio Comana, M.A., M.S., NASM CPT, CES, PES, CWC, CNC & CSNC; ACE-CPT & HC; ACSM-EP; NSCA CSCS; CISSN Hosted by: Debbie Potts Who is Fabio Comana? Fabio Comana is an accomplished expert in exercise science, nutrition, and fitness education. He holds extensive certifications incl…
…
continue reading
1
How Can a Dedicated Exercise Plan Boost Your Fitness Goals?
11:29
11:29
Spill senere
Spill senere
Lister
Lik
Likt
11:29
Watching the Olympic Games, we’re inspired by the remarkable resilience and dedication of athletes who overcome significant challenges—injuries, illness, and setbacks—to perform at their best. One powerful tool in their arsenal? A carefully planned exercise routine that fuels their progress. In this episode, we dive into how structured training can…
…
continue reading
1
232. 10 Ways We Changed Training for Leadville and Javelina, Love Raging, Ultra Performance Study, Feel v. Heart Rate, and Motivation!
1:22:03
1:22:03
Spill senere
Spill senere
Lister
Lik
Likt
1:22:03
We celebrated huge beating genius machines before this awesome episode! The main training topic was on 10 ways our training approaches changed for Leadville and Javelina. Throughout the process of preparing for 100 miles, we made itty bitty alterations that sometimes became big shifts in how our plans usually look. We break down each of them and ho…
…
continue reading
1
Strongfit Podcast - episode 257: Framework for PTSD and Anxiety
35:04
35:04
Spill senere
Spill senere
Lister
Lik
Likt
35:04
the framework for the somatic & cognitive work on PTSD and anxiety
…
continue reading
In today’s episode of the "Fasting for Life" podcast, we focused on using fasting as a tool for health and wellness, offering actionable steps through discussions on various topics like fat loss and lifestyle design. In a recent Q&A episode, we address listener concerns, providing insights into maintaining consistency in fasting schedules, understa…
…
continue reading
1
Martha Carlin: Gut Health and Chronic Disease Connection
37:33
37:33
Spill senere
Spill senere
Lister
Lik
Likt
37:33
Martha Carlin, a visionary in microbiome research, joins us to unravel the intricate connections between gut health and chronic diseases like Parkinson's and Diabetes. Inspired by her husband's Parkinson's diagnosis, Martha embarked on a groundbreaking quest that led to the founding of BiotiQuest and the development of Sugar Shift. She shares her i…
…
continue reading
1
104: Effective Habit Stacking Strategies for Daily Improvement
45:20
45:20
Spill senere
Spill senere
Lister
Lik
Likt
45:20
In this episode, Dr. Steve and his wife Theresa share their practical approach to habit stacking for a healthier, more balanced life. They dive into their method of organizing daily habits around five core values—financial, intellectual, relational, spiritual, and physical health—and explain how they integrate essential activities, from morning dev…
…
continue reading
Are you a DIY (do it yourself) pro? Can you figure most any process out with Google and YouTube? How is that working for weight loss though? You might be downloading all of the free guides, doing all of the challenges, cooking the recipes you found on Pinterest and so on…but is all of this effort actually working for losing fat? Do you feel more li…
…
continue reading
1
306. How Patients Should Be Treated: Building a Practice That Truly Cares
1:26:05
1:26:05
Spill senere
Spill senere
Lister
Lik
Likt
1:26:05
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…
…
continue reading
1
Muscle Building Vs. Mobility w/Dr. Zaki
52:30
52:30
Spill senere
Spill senere
Lister
Lik
Likt
52:30
Welcome back to another episode of the Better Body, Better Life podcast! We are rich with information this week as we welcome Dr. Zaki Afzal to talk muscle building and its delicate balance with mobility. One can oftentimes have a negative effect on the other, but is there a way to balance, and in turn have both? Tune in this week to find out! Find…
…
continue reading
Why does Cats (2019) feel a little too correct right now? Excellent YouTube Video Essay on why Cats (2019) Sucked Ass TikTok of vogueing to Jellicle Cats Butthole Cut was "Very Real" Send us a text SWAMP stuff: Patreon TikTok: @theswamppodcast Instagram: @theswamppod Twitter: @theswamppod Our Letterboxd Accounts: @okaydara and @ekievra YouTube Our …
…
continue reading
1
#69 Is Houmous Keto? And Other Answers for Keto Vegans
18:41
18:41
Spill senere
Spill senere
Lister
Lik
Likt
18:41
Welcome to The Keto Vegan! In this episode, I'm tackling one of the most asked questions in the keto vegan world: "Is it keto?" Today, I’m diving into whether popular vegan foods like houmous, peanut butter, coconut flour, almond milk, tofu, and even fruits can fit into a low-carb, keto-friendly vegan diet. Get ready to find out which foods can kee…
…
continue reading
1
Cat vs. The T1D Sensor: A Hilarious Feline Adventure!
6:43
6:43
Spill senere
Spill senere
Lister
Lik
Likt
6:43
In this entertaining episode of We Are T1D, hosts Mike and Jack dive into a hilarious listener-submitted story titled "My Cat Attacked the Sensor." Join us as we explore the antics of a mischievous cat and its curious obsession with a Type 1 Diabetes sensor. This anonymous tale recounts a comical night where a feline goes into full hunting mode, at…
…
continue reading
1
Episode 58. Overcoming a freak accident with acceptance and gratitude with Michelle Kolze
31:15
31:15
Spill senere
Spill senere
Lister
Lik
Likt
31:15
Welcome to this episode of Prescribing Lifestyle where I chat with Michelle Kolze, a coach, speaker, and a beacon of resilience. Michelle shares her journey of recovery from a life-altering accident that severely injured her leg and how she turned a personal crisis into a catalyst for personal development and helping others. Learn about her ARC mod…
…
continue reading
1
86. How to Return to Running Postpartum
30:24
30:24
Spill senere
Spill senere
Lister
Lik
Likt
30:24
This episode is for the postpartum girlies ready to start running! Holley Samuel breaks down everything you need to know about nutrition and running in your postpartum running era. You can find Holley @holleyfuelednutrition and on her website Holley Fueled Nutrition The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel th…
…
continue reading
1
Ep. 254 - Beyond Weight Loss: Hidden Benefits of Fasting | Reducing Inflammation & Pain | Improving Metabolic Health | Ketosis & Brain Function | Disease Prevention | Mood & Energy Enhancement | Sleep ...
40:33
40:33
Spill senere
Spill senere
Lister
Lik
Likt
40:33
In today’s episode of the "Fasting for Life" podcast, we discuss various topics in each episode, offering immediate, actionable steps and cover areas such as fat loss, health optimization, and the science of lifestyle design. The podcast emphasizes the wide-ranging benefits of fasting beyond weight loss, highlighting improvements in metabolic flexi…
…
continue reading
1
Trash Time! Tour Changes We Want to See, and a World Wide Technology Championship Preview
47:28
47:28
Spill senere
Spill senere
Lister
Lik
Likt
47:28
House and Hubbard are back during the quiet portion of the PGA Tour season to discuss all of the latest developments from the PGA-LIV negotiations, including the proposed changes that may be on the way and what they would like to see (02:24). Then, they head down to Los Cabos and offer their favorite plays for the World Wide Technology Championship…
…
continue reading
1
126: Losing 24 Pounds & 2 Pant Sizes: Karrie's Weight Loss
27:21
27:21
Spill senere
Spill senere
Lister
Lik
Likt
27:21
Karrie dieted on and off for 35 years. She began dieting at 16 when she went to Weight Watchers then tried all the diets - Noom, low carb and other nutritionists and dietitians. She was eating low carb and starving, living and dying by the scale, feeling like the scale was her enemy and feeling like she had to be perfect to get results. Karrie bega…
…
continue reading
1
Avoid Holiday Weight Gain with a LAST 60 DAY FOCUS for Fat Loss
11:24
11:24
Spill senere
Spill senere
Lister
Lik
Likt
11:24
Need a little inspiration and a plan for finishing 2024 strong? Determined to avoid the traditional holiday weight gain, remorse, and inevitable New Year's diet? Follow this easy 3-step plan to finish the year strong and prepared...to ensure you are well ahead of the others and setting yourself up for a leaner and healthier 2025! CONNECT with Amy B…
…
continue reading
1
289: I Tried The Carnivore Diet & This Is What Happened...
36:37
36:37
Spill senere
Spill senere
Lister
Lik
Likt
36:37
In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookAv Marcus Sidhu
…
continue reading
1
268: Here's How a Mom Overcame Her Genetics to Get Healthy Ft. Brooke Miller
21:56
21:56
Spill senere
Spill senere
Lister
Lik
Likt
21:56
Is your approach to health based on past beliefs? Find out how letting go of family influences and diet culture can make a difference. In today’s episode, I chat with Brooke Miller, a wellness coach dedicated to helping women break free from diet culture and find a balanced lifestyle. Brooke shares her own journey of growing up in a family where di…
…
continue reading
1
103: Reversing Rheumatoid Arthritis and IBS with Jennie Rodriguez
55:11
55:11
Spill senere
Spill senere
Lister
Lik
Likt
55:11
In this episode, Dr. Steve and his wife Theresa interviewed Jennie Rodriguez, who opens up about her journey from struggling with health issues like rheumatoid arthritis and IBS to a newfound sense of wellness through lifestyle changes. Discover how her commitment to daily walking, mindful eating, and listening to Dr. Steve’s guidance helped her re…
…
continue reading
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is …
…
continue reading
1
Tech Fails, T1D Chaos, and Kebab Cravings – The Diabetes Journey
39:15
39:15
Spill senere
Spill senere
Lister
Lik
Likt
39:15
In this episode of We Are T1D, Mike and Jack bring their unique humor and honesty to the daily realities of managing Type 1 Diabetes (T1D). They recount a hilarious attempt to edit video in a coffee shop (that quickly turned chaotic), talk about T1D mishaps with food choices like the infamous Chicken Kiev burger, and share how they stay resilient t…
…
continue reading
1
Plant Paradox, Colonoscopy Refeed, Teenager and Junk Food | THRR198
32:15
32:15
Spill senere
Spill senere
Lister
Lik
Likt
32:15
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The Challenge of Reforming Nutritional Epidemiologic Research Show Notes: Shots in the Dark: Kevin McKernan on Darkhorse The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR Questions: Re-feeding after colonoscop…
…
continue reading
Do you fall for every promise of get-skinny-quick or every quick fix diet you hear about? Come on now. As women over 50, we may have a harder time losing weight, but we are also smarter than falling for UNSUSTAINABLE miserable, restrictive, quick fix diets and killer bootcamps. They just don't work - at all in some cases - and for long in nearly al…
…
continue reading
1
305. How to Make Kimchi. 73 Years Old and 5+ Years Carnivore.
23:12
23:12
Spill senere
Spill senere
Lister
Lik
Likt
23:12
*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…
…
continue reading
1
Maximize Your Taper for Peak Race Performance & Intro to World Vegan Month Pledge
53:23
53:23
Spill senere
Spill senere
Lister
Lik
Likt
53:23
You’ve trained hard for months and you’re nearing the final weeks leading up to your race. How do you get to the finish line in tip-top athletic shape? You back off your training. What?! Yep, that’s right. You taper back your overall volume and prepare your body for the hardest work to date…the RACE! In episode 32, Coach Val takes you through the t…
…
continue reading
1
A Nightmare on Elm Street (1984)
1:09:39
1:09:39
Spill senere
Spill senere
Lister
Lik
Likt
1:09:39
One Two Freddy's coming for you, three four we're ending horror- month with A Nightmare on Elm St OG Wes Craven obviously. Happy Halloweenie. SWAMP stuff: Patreon TikTok: @theswamppodcast Instagram: @theswamppod Twitter: @theswamppod Our Letterboxd Accounts: @okaydara and @ekievra YouTube Our website: https://www.the-swamp-podcast.com/ Email: thesw…
…
continue reading
Brazillian born, San Diego based, Psy-Techno due RE:SET unveils an exclusive mix in preview of their debut appearance at our monthly event at EQ San Diego Thursday Nov 7th. 1. RE:SET - Trust Yourself [Lucid Kat Recordings] 2. Skeptic, Ridge - All Around [Anarkick Records] 3. Riktam & Bansi, Levin - Can Curune [Digital Structures] 4. Akari System - …
…
continue reading
1
216 Bitten Jonsson – Sugar Addiction [Replay]
1:00:41
1:00:41
Spill senere
Spill senere
Lister
Lik
Likt
1:00:41
Bitten Jonsson Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment for many years. She has been teaching and training professionals since 2012. Bitten is a recovering alcoholic and her understanding of addiction…
…
continue reading
1
Fat Jokes From When I Was Fat: My Carnivore Diet Story
3:35
3:35
Spill senere
Spill senere
Lister
Lik
Likt
3:35
Before I lost 70 lbs 7 years ago on a carnivore diet, I told fat jokes ― about myself. I shared my weight loss journey on YouTube, which recently deleted that channel after over 10 years ― with no explanation. But I’ll never stop sharing my story, hopefully helping to save more lives besides my own. Here’s to health, freedom, comedy ― and MEAT! 🔗 m…
…
continue reading
1
Hypo Squats and Gym Floor Giggles: Rachel's T1D Tale
7:55
7:55
Spill senere
Spill senere
Lister
Lik
Likt
7:55
In this delightful episode of We Are T1D, Mike and Jack share a listener's story that perfectly encapsulates the unpredictable nature of living with Type 1 Diabetes. Rachel's tale, aptly titled "Hypo Squats," takes us on a journey from gym confidence to a hypo-induced wobble. Mike and Jack reflect on the importance of being prepared and how strengt…
…
continue reading
1
Episode 57. Empowering women to be leaders with Paula Fenwick
37:09
37:09
Spill senere
Spill senere
Lister
Lik
Likt
37:09
Welcome to this episode of Prescribing Lifestyle where I have the pleasure of speaking with Paula Fenwick, a leadership and empowerment resilience advocate. Paula shares her extensive experience in the pharmaceutical industry, her journey into leadership and empowerment, and her passion for enhancing women's roles in leadership and resilience. Key …
…
continue reading
1
230. Javelina 100 Mile Win and Golden Ticket! Science, Dreams, and Belief at One of the Hottest Races Ever
2:05:33
2:05:33
Spill senere
Spill senere
Lister
Lik
Likt
2:05:33
We ventured into the unknown at the Javelina 100 Mile, and we're coming back with a celebration to share! This episode is all about processing a life-changing weekend where David won Javelina in 12 hours, 45 minutes to earn a Golden Ticket to the Western States 100. There was one defining feature of the day: HEAT. Race day featured record temperatu…
…
continue reading
1
Exercise Tips For Your Fitness Journey w/ Coach Kim
52:38
52:38
Spill senere
Spill senere
Lister
Lik
Likt
52:38
Welcome back to another value packed episode of the Better Body, Better Life podcast! This week we welcome back V Shred Certified Coach Kimberly Dzurinda to go over some very common questions AND misconceptions surrounding exercise. We will be giving you some best practices and answering some very common questions like how hard you should be pushin…
…
continue reading
