Mom Guilt is a podcast that addresses the guilt that every mom feels throughout the week. It's a conversation between two friends about parenting and living burdened-free lives that can only come through the gospel.
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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Hi I'm Kim and I'm Hilary! We are just two women living the mom life, dealing with stress, and mom guilt! It is easy to feel inadequate and alone. Join us as we discuss these issues and judgment that we have experienced in our personal lives. If you feel like you are a mess and alone, you aren't, you are feral!
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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A podcast that guides moms who are successful at work, and struggle with raising their preteen daughters. We use brain based methods, to navigate motherhood challenges; improve our emotional, mental and physical wellbeing.
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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Live Loved Mom | Biblical encouragement and practical parenting tools for the busy Christian woman
Sindy Love
Dear Mama, Mom life can be challenging... filled with so much joy and blessings. The days can feel so long sometimes but the years fly by in the blink of an eye. Are you a busy Christian mom striving to raise her kids God’s way? Feeling overwhelmed with mom guilt? Struggling to find the time for yourself? Longing to spend quality time with your family? Yearning to have a deeper relationship with Jesus? Looking for a community of Christian moms? I am so glad you are here! I’m a Christian wife ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom, Work Life Balance
Hearty Homemaker
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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Welcome to This Flocked Up Life, where mom-casters Lacey and Becky dive into the chaos, celebrate the highs, and navigate the lows together. This isn’t just a podcast—it’s a community where every mom is heard, seen, and valued. Get ready for raw, relatable conversations, a bit of “fowl” language, and a lot of fun. Well, what are you waiting for follow us and join the flock.
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Wire Talk was created to encourage and equip moms throughout the challenging and life-changing journey of motherhood. Each week on Wire Talk Karen Stubbs offers godly, practical advice on the topics every mother has questions about: mom guilt, our children’s faith, potty-training, divorce, our teenagers dating, and more!
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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Jo Ryan - Life Coach for stay-at-home moms
Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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Think of Kidsstoppress as your play date with a fellow parent over coffee/tea where we have conversations that are top of mind for most parents from education, to mom guilt, to work life and entrepreneurship. From discipline to screen time. The Kidsstoppress Podcast is favourite with families, teachers and parents who need that parent friend with no judgement and are always happy to spend their 20 minutes learning and listening. It is a must listen to podcast every week in the Kids & Family ...
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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How to enjoy a life without the mom guilt
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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For the moms who have lost themselves in motherhood, Momma Has Goals is your weekly reminder to reimagine mom life and rediscover your multifaceted self. Packed with resources, support and relatability, this podcast will cover everything from mom guilt, self-growth, marriage, divorce, careers, finances, mental health, physical health and so much more. I'm Kelsey Smith, the founder of Momma Has Goals, a community of mothers––both current and aspiring––and now a podcast. We offer several progr ...
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Frugal Living for Families | Become a Stay-at-Home Mom, Saving Money, Get out of Debt, Easy Budgeting, Single-Income Strategies
MANDY LEWIS | Frugal Living Coach, Stay-at-Home Mom, & Lover of all things free!
Hey Mom! * Is your heart nudging you to be a stay-at-home mom, but it feels impossible to make it work as a single-income family? * Does your debt keep piling up and you just can’t seem to get ahead, no matter how hard you try? * Do you have loved ones that desperately need more of your time and care, but you feel the pressure of having to earn an income? * Are you crushed by the mom guilt of not being able to provide everything your family needs (time, money, etc.) in this season? Hi, my na ...
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The Balancing Act: Mompreneur Edition
Michaela Dunn, A Business consultant and mom of 3 showing mothers that they don't have to give up their passions to be a present mom.
If you're juggling motherhood and entrepreneurship while trying to maintain your sanity....this is for you. It's not just tips on time management and business, The Balancing Act: Mompreneur Edition was created to be a safe space for women to share their stories so we feel a whole lot less lonely in the journey. Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without sacrificing your entrepreneu ...
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Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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This podcast is brought to you by CPA MOMS®. We provide business owners with an affordable solution by working exclusively with talented CPA's willing to exchange high salaries for flexibility. We pride ourselves on being the "eHarmony" of the accounting world, supporting female accountants who want a career as well as a family. If you are a busy female accountant who also happens to be a mom, struggling to have it all - a thriving career and a happy family - then this podcast is the resourc ...
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Are you a mom of faith feeling called to step out of the comfort of your life and start a business? Join Bonnie Wiscombe, a certified life coach and Christian mom of 10, for inspiration and encouragement to answer the call to build a business that expands your talents and serves God's children. This is where you'll find the courage to burn a little brighter. I know what you're thinking: you'd love to have an online business, but you have no idea where to start, or you think you're not good a ...
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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We are all about the MOM! Let’s talk about the real, hard times, good times, anxiety, depression, being a Toddler mom, having multiple children and so much more!
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The Messy Mom Podcast by Fit Mama In 30 is about ditching the idea of perfection during motherhood and embracing the messy. Ranging from topics about pre and postnatal health, infertility, mom guilt, and the craziness that comes with raising a family. Get ready for 30 minutes of real, raw and messy content. Let’s work to #embracethemessy. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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Mom BAWSE podcast is where you come for the real deal about Motherhood. Let's chat about wifehood, motherhood, entrepreneurship, self care and even Homeschooling. It's time to let go of "Mom Guilt" and start loving yourself. Angela Patton is a wife, mother of four boys, educator, Homeschooler, Homeschool Coach and Co-Founder of Future Leaders Institute. She is here to encourage mother's from all walks of life to live their dreams. "Dreams don't end when motherhood begins." Angela Patton For ...
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Mama With A Calling - Christian Mindset for Entrepreneur Moms, Christian Online business, Business success, Biblical Living, Christian podcast for entrepreneurs
Alexia Carrillo - Christian Business Mindset Coach, Bible Teacher for Entrepreneur Moms, Faith-based Entrepreneur
Clarity and confidence in your business using Biblical Mindset strategies **Top 2% Globally-ranked podcast** Are you worried your business will never be successful? Do you lack clarity because you aren’t sure where God is really leading you? Do you wish you could balance motherhood and business better and stop feeling mom guilt? Are you ready to find success in both business and life as a WAHM in a God-honoring way? On this podcast, you’ll find Biblical mindset solutions to set you free from ...
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The Cool Mom Show, the place you can find real mom talk, without the perfection of social media. We’ll be chatting about marriage after kids, parenting, and the life of being a working mom.Turn on the podcast during your morning commute, or when folding the laundry. Grab yourself a coffee, put on some lip gloss, and let’s do this together ☕️
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Ladies, it's no secret that gender matters in any discussion about leadership. That's why former Corporate Executive Ebony Wiley and some badass guests are here to bring you actionable strategies they’ve learned through the years topics like owning your career, from the trenches to the boardroom, mom guilt, managing family logistics, work travel. Whether you are a recent college graduate, entrepreneur, corporate executive, a working mom or just looking for career advice. Listen in on candid ...
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Welcome to the Mompowered Life podcast! Stephania is mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empowered and full of life. This is the show to learn from Stephania and other successful moms on how to drop the guilt and be the mom and the woman that you've always wanted to be. Two new episodes each week! For more content check out www.StephaniaWeisz.com. Please make sur ...
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How can I have a life outside my kids..while also raising them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to balance being ...
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No one ever tells you being a Mom is hard! As my kids grew out of being "SO CUTE" to being "cute & SUPER BUSY", I remember feeling like things were slowly unraveling. I felt pulled in a million directions, trying to get to dance, swimming & soccer and also trying to get healthy meals & decent snacks on the table. It seemed like we were left with the good, the bad and the starving. Ugh...dinner time..the worst time! Until the day I finally figured it out! BEST. DAY. EVER! Stick around to lear ...
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Because there’s a million ways to mom 😏 A community & podcast built to empower YOUR journey - created by Brandi Milloy & Orly Shani MOMHOOD was created because there are a MILLION WAYS TO MOM. Literally. And there is NO right way! Through interviews & candid conversations we hope to empower YOUR unique journey. Because by truly owning who YOU are, you can discover what kind of MOM you are and erase mom guilt forever. The conversation continues on social Instagram - https://www.instagram.com/ ...
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Mom Guilt: Parenting Without Panic In An LGBT Affirming World With Rachel Gilson
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Send us a text To find more gospel-centered resources head to https://www.resoundmedia.ccAv Stephanie Delger & Elizabeth Leach
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Let's have a chat about mom guilt Family Fun & Self-Care: Make it a 12 hug day. You are exactly the right mom for your kids. I am so glad to know you. You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-…
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309: From Mad Men and the Tonight Show To Parenting Satire: ABC Parenting team Stephanie Drake and Arthur Meyer
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Ever wonder how a famous actress from Mad Men and comedian/writer/actor who wrote for and performed on The Tonight Show with Jimmy Fallon handle parenthood? Spoiler: It’s hilarious! In this episode, we sit down with Arthur Meyer and Stephanie Drake who make up the dynamic duo at ABC Parenting (TikTok, YouTube & Instagram) to explore how they’ve tur…
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What To Do When Your Past is Holding You Back
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Inspired by the TV show ‘Tiny Beautiful Things’, this week’s episode takes a look at how our past is holding us back from going for what we want and what to do now we’ve decided to move forward.Take a listen, then come say hello over on Instagram @joryancoaching.Av Jo Ryan - Life Coach for stay-at-home moms
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64 | Your Attention Is a Gift. Give It Where It Matters Most
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Your attention is a most wonderful gift you can give to those around you and to yourself. It has a huge impact on your relationships and on your performance but it is also incredibly fragile. We are so easily distracted and our attention can be broken by the quickest glance at something else! In this episode, we look at the three systems of attenti…
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Exploring Mindfulness Exercises For Kids with Guest Anandamayi Baker
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Are you looking for simple and powerful ways to help your child stay calm, focused, and connected? Ready to help your little one discover the magic of mindfulness? 🌟 In this eposide, Anandamayi Baker and I explore mindfulness exercises for kids that you can easily incorporate into your daily routine. From breathing techniques to nature observation …
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331: Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.
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One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn: Why you feel triggered when you are trying to focus on…
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This Is Why You Have Mom Guilt (and How to Fix It)
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Have you been experiencing mom guilt lately? That pit in your stomach that's like anxiety where you feel like you are doing something wrong? Mom guilt-it's real, and you are not alone, sister! In today's episode, we are chatting about mom guilt, why you have it, and most importantly, how to get rid of it! I pray this episode blesses you, and if it …
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60 | Thrifty Ideas for Filling Your Family’s Christmas Stockings for Less!
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Hey friend! If you buy stocking stuffers for Christmas, then you know just how much they can add up! In this episode, I'm giving you several tips for finding great stocking stuffer ideas for much less money, and sometimes even FREE! So, Merry Christmas and get saving! Blessings to your family, Mandy P.S. Join our awesome FREE Facebook community! ht…
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Ep 24 // 6 habits to help declutter that "Honey Do" list with your spouse
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Hey Momma! Do you struggle getting your husband motivated to knock out the "Honey Do" list? Are you tired of begging him to step up to the plate for unfinished projects? In this episode we’re going to discuss 6 skills you need to improve communication with your husband. Are you ready to break bad habits that are leaving you stranded in the middle o…
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Are you a busy mom who is feeling overwhelmed and tired? In this episode of The Purpose Driven Mom Show, Cara recaps the Purpose Driven Mom Conference, sharing with you key topics for work-at-home moms. One of the topics Cara covered in the conference was: signs of burnout and how to recover from it and the other topic is time blocking! Listen in. …
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EP 396 From “I Want” to “I Got It”: How Clear, Intentional Goals Create Massive Change
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Hey babe! Today, we’re diving into something we all need but rarely get clear on—goals. But I’m not talking about those vague, “I want to make more money” or “I need to lose weight” goals. Nope, we’re getting laser-focused and intentional today because you deserve to actually hit those milestones. Ready to dive deeper? My Becoming Her Collective is…
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Date Night at Home: 5 Creative Ideas for Quality Time with your Spouse
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So you want to have a date night with your spouse but can’t find a babysitter to watch the kids. Or maybe the budget is looking a little tight enough to be able to go out on the town. If this is you, friend, this episode is totally for you! In today’s episode, I will give you five creative ideas you can do with your spouse for a date night in your …
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The 3 Most Common Communication Issues in Relationships and Marriage after Baby and How to EASILY Fix them | Marriage Problems and Solutions | Episode 28
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Feeling disconnected in your relationship after having kids? You’re not alone. In this episode, we get real about the communication struggles that many couples face after becoming parents. Parenthood brings new challenges, and it’s common for communication issues to arise, but they don’t have to drive a wedge between you and your partner. We explor…
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#315 - Simplifying Your Life with Clear Priorities
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We all have things that matter deeply to us—our health, our relationships, our personal growth—but when we’re overwhelmed by our to-do lists, those things can easily get pushed to the side. It’s like trying to water a garden but only focusing on the weeds. The flowers, the things that actually bring beauty and value to our lives, get neglected. Tha…
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36. Navigating Guilt, Fear, and Reinvention: Dr. Sara Ionescu's Transformation Story
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Text me to ask a question, leave a comment or just say hello! Hey doc! 👋🏾 In this episode, I sit down with Dr. Sara Ionescu, a family medicine Physician turned YouTube fitness enthusiast. We dive deep into her journey through early motherhood, career transitions, and finding her passion. Here's what we cover: Navigating pregnancy and childbirth dur…
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222: God's Plans are Working Even When We Don't Realize - Sabbatical Mini Series Part 3
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Part 3! *If you haven't listened to part 1 & 2, go back to episode 220 & 221 to listen about life leading Sasha to take a sabbatical and how it started out. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and …
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EP 285: How I Manage & Track My Money | Mansi Zaveri
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Did you know that only 38% of women claim to feel ‘in control of their financial future’ compared to 51% of men? Look around yourselves. How many women in your friend and family circle accept that they understand and take responsibility for family finances? Why are women never spoken to about financial products?Mansi Zaveri, founder of Kidsstoppres…
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EP 395 The Invisible Forces Shaping Your Self-Image
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My links here:https://alliecasazza.com/tpslinks n this episode, I dive deep into the concept of self-image and how it's shaped by the way we talk to ourselves, our surroundings, and past experiences. We explore why understanding and reprogramming your self-image is so important, and I’ll share some of my favorite techniques like visualization, affi…
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Avoid These 3 Toxic Mindsets That Will Block You From Success in Your Business
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Friend, you are in for a SPICY episode! In today's episode, we are chatting about toxic mindsets that you need to avoid like the plague if you want to see any sort of success in your business! I wish I had known this years ago when I first started my business, so I want to make sure to share it with you so you don't make the same mistakes I did! If…
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Rebuilding Foundations: Realigning Goals for Personal and Professional Success
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Have you ever continued on a path, only to wonder if it’s even the right one for you? Achieving the wrong goal is a lot like building a house without a foundation—it’s not going to stand for long! In today’s episode, we’re breaking down the importance of realigning your goals and making sure they’re rooted in a solid foundation. Sometimes, taking a…
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26 | Spiritual and Mental Health for Moms ( Part 2: Conversation with Christian Psychologist Dr. Courtney Miller)
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Hey Mama, Are you struggle with your spiritual and mental health? Do you struggle with negative self talk? First, don't believe the lies of the enemy, listen to what God says about you. Second, tune in to the second part of this Conversation with Dr. Cortney miller. This week we have a conversation with Christian psychologist and we discuss all thi…
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221: When Sabbatical Doesn't Look Like What You Thought it Would - Sabbatical Mini Series Part 2
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Part 2! *If you haven't listened to part 1, go back to episode 220 to listen about life leading Sasha to take a sabbatical. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 2 of this m…
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Ep 23 // Always in burnout mode? Create structure with these 4 habit stacking steps!
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Hey Momma! Do you struggle with 1,000 things running through your mind at all times? Are you clueless on where to even begin to get tasks in any sort of order? In this episode we’re going to discuss my method for creating routines with intention. Allowing you to feel confident that nothing has been forgotten. Just like when you build a house, there…
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Many Christian women in the entrepreneur space never set out to be a boss or a mogul initially. Most of us just saw a need and wanted to help people. But the quicker we can embrace and step into the energy that comes from being a true boss in our business, the quicker we'll create (and become) something truly amazing. Being a boss means so much mor…
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Fan Mail, Field Trips, and Zerberts
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Send us a text Join us as we answer our first piece of fan mail all the way from the UK!! From talking to your belly during pregnancy to recommendations on children's books, toys, and shows, as well as bonding moment ideas. Hope you enjoy! It says Explicit, but it's not for swearing. More for grown up topics, like marriage, relationships, breastfee…
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12: The Green Coat Effect: Embracing Growth and Change as a Working Mom
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Send us a text After attending a life-altering event, Crystal was inspired to blend motherhood with entrepreneurship, leading her to create vibrant communities for fellow moms. Discover how Crystal navigates the demanding world of higher education while fostering meaningful connections through events and a podcast she co-hosts with her husband. Thi…
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220: When Life Leads You to Take a Sabbatical - Sabbatical Mini Series Part 1
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Welcome Back! Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! Tune in to hear her story, see yourself in it, watch God move, and see what coming next for Intentional Abundance Co. and all the…
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208. Understanding the 9 Types of Anxiety and How to Improve Them with Dr. Nicole Cain, Part 1
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Andrea dives deep into anxiety and panic in this two-part episode with Dr. Nicole Cain, a pioneer in integrative mental health. In part one, they explore the roots of anxiety, how it manifests in different ways, and how to approach healing beyond just managing symptoms. Dr. Cain shares her expertise on the nine types of anxiety and explains why anx…
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Hey friend, welcome back to The Purpose Show! In this episode, we’re talking all about reinvention—that moment when life gets messy or throws a curveball, and you have to hit the reset button. I’m sharing a personal story from one of the hardest seasons of my life, where I felt like I had lost everything. But it was through that breakdown that I fo…
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Hey Bestie! In this episode, we're diving into "Voting Your Values" and exploring why it's essential to align our vote with our beliefs. We'll cover three key points: How to Stay Informed Without Getting Overwhelmed – We'll share practical strategies to stay updated on important issues without feeling burdened by endless news and opinions. Teaching…
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35. The Overwhelm Antidote: A Physician Mom's Toolkit for Tough Weeks
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Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm getting real about a recent tough week and sharing my toolkit for managing overwhelm. I dive into: The perfect storm that led to my overwhelm How I used gratitude as a first line of defense When gratitude isn't enough and what to do next The power of reachin…
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Send us a text In today’s episode, we’re answering a question from Josephina. She asks, "Everyone's kids seem so busy and involved with after-school activities. Why is this important, and how do you find the right activities for your kids without overwhelming them (or yourself)?" Without a doubt, there is tremendous value in extracurricular activit…
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My Favorite Mindsets, Tools, And Habits As A High Achieving Mom
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As a high-achieving mom, you're constantly balancing work life with home life, in addition to your personal life. The real game-changer to doing this well (at least that has worked so well for me!) is having a helpful mindset, proven tools, and sustainable habits to lead you to thriving in motherhood and life. In this episode, I share my personal t…
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The Power of Emotional Intelligence for Moms - Episode 15
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Learn the power of being emotionally intelligent as a mom and how it can help you raise children who are emotionally intelligent as well in this episode. Get your Free self-care calendar: HERE Book a coaching call with me: HERE Connect on IG: HEREAv Chari
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Win Your Week Planning System Walkthrough [Episode 333]
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Today I’m going to walk you through the the Win Your Week planning system that’s built into the 2025 Thriving in Motherhood Planner. This system is designed to help you navigate the ups and downs of motherhood while still achieving your goals and creating a life you love. Why Focus on Winning Your Week? Let's face it: as moms, our days can be unpre…
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Episode 122: Learning to Step into Opportunities with Confidence
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Do you tend to see potential growth opportunities then find yourself leaning away? Join me and my guest Dr. Lida Turner as we dive into how to take advantage of those fortuitous openings when they occur. She did–and it led to a professional side gig that she loves. Lida Turner, MD, is a psychiatrist in Seattle, currently in transition from medical …
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Practical Wellness Tips for Busy Moms: How Health Directly Relates to Happiness
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Hey Momma! Today’s episode is all about making healthy, sustainable choices—even when life feels hectic. I'm joined by Nikki Cheak who shares her personal health journey, offering real-life tips for boosting energy and improving well-being. We dive into practical strategies for meal planning, reading food labels, and involving your kids in healthie…
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We tend to think “getting rest” means simply getting more sleep, but what if there’s more to it? Most working moms know they should rest, but here’s the problem: we’re taught that rest only happens when everything else is done. The truth? That to-do list will never get down to the point where you feel entitled to rest. And putting off your need to …
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Breaking the Cycle: Healing Trauma While Parenting with Aja Rutledge
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Send us a text Healing trauma is complex, and doing so while parenting children only adds to the complexity. This week, Self-Alignment & Trauma Care Practitioner Aja Rutledge is sharing her own journey to heal her own trauma while raising her son, and offering insight on how others can approach their own healing. In the episode, Aja and I talk abou…
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308: How to Master Productivity (even though it was built for a man’s world) with Kendra Adachi
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If you’ve ever tried to follow time management advice only to end up stress-eating Oreos in the closet while your to-do list multiplies like laundry piles, this episode is for you. Kendra Adachi joins us to break down why productivity tips were clearly designed for people who don’t have kids, jobs, or the constant mental ping-pong of parenthood. Sp…
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438: A Student’s Guide to Sexual Integrity
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“There is nothing that beats conversation with our kids.” Today we’re chatting with Erin Mashaw about the new book she co-authored, A Student’s Guide to Sexual Integrity. We touch on purity culture, pornography, and the constantly shifting cultural values around us. Erin shared the importance of having small conversations early and often and offere…
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Enjoying entrepreneurship: Intentionally choosing joy instead of busyness and stress as a Christian entrepreneur | Ep 144
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Are you always feeling hurried or in a rush, stressed and anxious about all the things you need to do, didn’t do, or feel like you were supposed to do? Hustling and being busy seem like a badge of honor for entrepreneurs, but is this allowing us to be joyful as God calls us to be? In today’s episode, we’re going to talk about how to intentionally c…
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59 | What is Lifestyle Inflation? + Sure Signs it Has Impacted Your Family!
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Hey friend! Lifestyle inflations affects so many families! Is yours one of them? Do you have an idea of what lifestyle inflation is? In this episode, I'm explaining what it is, signs that your family has been impacted by it, and how you can remedy (or prevent) it in the future! Blessings to your family, Mandy P.S. Join our awesome FREE Facebook com…
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Navigating Our Thoughts: Balancing Reality and Magical Thinking
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Join us on "Navigating Our Thoughts" as we delve into the delicate interplay between reality and magical thinking. Join me each week for a tail from the trenches of parenting burnout and how I (and you) can use mindfulness, mediation and self-compassion to find your inner calm and a little more sanity in your parenting. You’ll get a story from my h…
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Ep 22 // Why you feel alone as a SAHM mom and 2 important ways to overcome feeling stuck
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Hey Momma! Do you find yourself alone and isolated at home? Are you completely overwhelmed when you go out in public with your children, so you choose to stay inside instead? In this episode we’re going to discuss the reasons you continue to retreat at home. Navigating children and new tasks is just one more thing on your plate. I don't question wh…
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Help! I Can't Figure Out How to Prioritize and Am Feeling Stuck!
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Are you a busy mom who is struggling with prioritizing tasks? In this episode of The Purpose of Mom Show, Cara delves into the challenges moms face in prioritizing tasks, especially during the hectic holiday season. Listen in. Links: Grab your FREE ‘Ultimate Weekly Planning Checklist’ here. Check out Kelsie’s, Hands of Harvest crafts on Instagram. …
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