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We Heal in Connection with Other People
Manage episode 422963233 series 3530133
Innhold levert av Corey Dion Lewis and The Healthy Project Media Co. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Corey Dion Lewis and The Healthy Project Media Co eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Corey Dion Lewis on "Coffee Can't Fix Everything" as he engages in a profound conversation with mental health advocate Kayla Bell-Consolver. In this episode, they delve into the significance of community healing, the impact of ancestral practices, and the challenges of navigating mental wellness in various communities. Kayla shares her journey, offering valuable insights on building and sustaining supportive environments both online and offline. Don't miss this enlightening discussion that underscores the power of collective healing and the role of community in mental health.
Chapters: 0:00 - Introduction
1:04 - Meet Kayla Bell-Consolver
2:02 - The Essence of Community Healing
3:52 - Ancestral Practices in Modern Healing
5:52 - Evidence-Based vs. Lived Experience
7:52 - Healing While Helping Others
10:07 - Cultivating Online Communities
13:32 - Navigating Multi-Generational Relationships
17:42 - Managing Negativity in Online Communities
21:57 - Evolving Communities Over Time
25:16 - Investment in Community Relationships
26:44 - My City My Health and Community Healing
29:08 - Importance of Community in Healthcare
30:38 - Conclusion
Links to Mental Health Resources:
- National Alliance on Mental Illness (NAMI)
- Mental Health America (MHA)
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Therapy for Black Girls
- Black Mental Health Alliance
Don't forget to like, comment, and subscribe for more inspiring conversations on mental health and wellness!
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