Fat Loss for Women

Mind Over Macros

Innhold levert av Mike Millner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Millner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3M ago 31:15

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In this episode, Mike calls BS on marketing tactics that make it sound like women need some kind of special plan, supplement, or even protein sources. He explains where there may be differences based on the individual and when it's just purely a marketing scheme.
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622 episoder

#Fitness #Mike Millner #Wellness #Training #Neurotypical #Mindset #Exercise #Gym #Diet #Nutrition #Health and Well-Being #Macro #Weight