EP 247: Navigating The Quest Of Life with Emily Pereira

Anxiety Reset Podcast

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12M ago 56:56

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In this episode, Georgie speaks to women’s empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir “The Quest” and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest breakdown moments in order to create her dream jungle life. Emily Shares:

- What steps do you take when everything goes wrong?

- Which food group works as medicine for fertility and energy?

- What guidance do you need as you follow your own quest? You can find out more about Emily @emily_begins or through her website https://emilypereira.com/ Check out the incredible Sunrise Mountain retreat sanctuary here

Need anxiety support?

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You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

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